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Friday, October 9, 2026
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Dance Luminary Matthew Ball on Grueling Roles and Social Media Scrutiny: 'I'm Not Protective About My Body'

Within the quiet ambiance of a lounge near London's prestigious dance company, Matthew Ball orders a mint tea. His carriage is effortlessly straight-backed, his arms muscular beneath a plain tee. During performances, ballet dancers can seem as powerful gods, yet often in person they are petite. Not so Ball, whose tall stature is one reason for his demand for heroic roles and partnering. Possessing delicate features and intense eyes, there's a touch of Robert Pattinson about him.

An Apparent Rise to the Top

At 31, Ball is experiencing the crest of a career that has progressed smoothly. Growing up in Liverpool, he encountered minimal teasing for his childhood interest in ballet. Entering the Royal Ballet School at 11, he moved straight into the company and was advanced annually, reaching the highest position of principal in 2018. He has loved taking on substantial characters, particularly the psychological turmoil found in a famed choreographer's works.

"Your lungs are burning, your legs get heavy, but it’s really a neural fatigue."

His upcoming featured role is as himself, in an "Evening With" series designed to offer behind-the-scenes insights into a dancer's art. He will guide the audience through a part, demonstrating his mental workflow while performance. Yet in more comedic works, the test is profound. "A classic ballet is one of the most demanding technically," he notes.

The Psychological Game and Post-Performance Feelings

What about after a show, when he has succeeded? "It feels pretty good," he admits. "However because I'm trying to squeeze all the emotion out of it, and get lost in the role, quite often I do feel self-conscious afterwards. After an intense role I'm always thinking: God, what must people think?"

In person, Ball is reflective, polite, and prone to laugh at himself. But a choreographer previously remarked on a "kind of suffering in him." Does this exist? "I am very active usually, but I do have a dark side," he reveals. "I kind of enjoy pessimism sometimes. I've always felt that doubt has been an instigator for good change."

Formative Motivations and Creative Inspirations

His determination stemmed from early setbacks. Not doing well in competitions at school made him "vengeful!" This became fuel to demonstrate he could achieve. Discovering the book *Mao's Last Dancer* was a "watershed" moment. "It changed everything, it made me go a bit obsessive," he remembers.

The next endeavor is making his own choreography. In his view, "there's nothing wrong with." "Challenging the conventions is compelling, but just pretending that they’re not a thing any more – I don’t know how far you can go with that." He wants his work to be filled with meaning, drawing inspiration from literature, music, and art.

Intimate Dance and Private Dynamic

He additionally is interested in staging dance in smaller spaces. "It was just really thrilling," he says of a previous show. "You’re so close to the viewers. I felt as if they were realizing: 'That’s a person, and they’re sweating.'"

Ball has made pieces with his partner, fellow principal Mayara Magri. The degree of faith between them is evident. "We tried it out on the beach first," he says of a audacious lift. "It resembled Dirty Dancing." They are not usually matched on stage at their main theater, which is perhaps healthy. "We’re both quite strong-willed people, so it’s not always smooth sailing," he notes. "But I feel like we’re each other’s favorite supporter."

Regarding Instagram and Physical Image

On Instagram, fans can see videos from his dance films and images that highlight a athletic physique. Does he care that the response can be a bit objectifying? Not really. "The body is just what we work with, so I don’t feel very precious about it," he explains. He relates it to viewing Michelangelo’s David—an object that can be interpreted on various ways.

Ball characterizes his younger self as "eager for success." Has it lived up to his expectations? "I feel very aware of how reality is a separate thing to the aspirations you had as a young person," he reflects. He probably has another ten years of performing ahead. "I guess in the time to come, I want to be a bit more kind with myself."

The writer

Mario Miller

A Swedish writer and philosopher with a passion for exploring cultural narratives and ethical questions in modern society.

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